A big shoutout to everyone who joined us for our Community Fun Run & Strength + Flexibility Session this 11 April 5, 2025Β at the Parklands! 
Led by our amazing physiotherapists Mukul Singla, Devendra Khade, and Fardis, the morning kicked off with a refreshing walk, jog, or run at your own pace β followed by a full-body stretch and strength class that left everyone feeling energised and empowered. 
This was more than just exercise. It was about community, movement, and starting the weekend with intention. 
Whether youβre recovering from injury, looking to stay fit, or just love being outdoors β this was the perfect start to the weekend!