Physiotherapy addresses specific rehabilitation needs. At Therapia, we take a holistic approach to identifying the source of your limitation or pain. This means we take your whole body into account when making a diagnosis.
1 - 1 Training
1 – 1 training at Therapia typically runs for 45 minutes, throughout which our accomplished physios are able to dedicate all of their time and attention to you and your exercise program. These sessions are ideal for you you if you are looking to reach the next level in your fitness or need a speedy recovery from a major trauma or surgery!
Remedial massage therapy improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste.
As the name suggests, dry needling involves the insertion of a needle into knots in the body’s muscle tissue. While this technique may sound painful, it can actually be an effective way to relieve pain, as well as reducing muscle tension and increasing the blood flow.
Sports injuries can really set you back from your favorite activities and sports. Due to the high-speed nature of most sports injuries, the trauma to muscles, tissues and joints can be severe. Common injuries include ligament sprains, muscle strains and fractures.
Online consultations are an effective way to seek the help of an expert physiotherapist to gain clarity, guidance and answers necessary for you to take control of your movement and pain. All from the comfort of your home!
Women’s health physiotherapy relates to management of conditions specifically affecting women, particularly during adolescence, the childbearing years, menopause and older age.
Therapia offers onsite postural and workstation assessment for workers, individuals and businesses. Work station assessments and improvements can assist in improved efficiency, injury prevention and speedy recovery of injured workers.
In a lot of cases physiotherapy treatment, which can come in many forms, is extremely beneficial for those with a hindering disability, particularly those for whom their disability hinders their movement and exercise. Our exemplary physios are able to develop programs that can help NDIS clients improve their overall health.
Rehab Plus for OA
Rehab Plus for OA is a program based on the most up to date and comprehensive research on using active rehabilitation to treat Osteoarthritis (OA) symptoms. At Therapia we have implemented the findings of this research to create an effective osteoarthritis-targeted program customisable to everyone’s needs and abilities.