check up


Physiotherapy addresses specific rehabilitation needs. At Therapia, we take a holistic approach to identifying the source of your limitation or pain. This means we take your whole body into account when making a diagnosis.

Personalised Training

1 - 1 Training

1 – 1 training at Therapia typically runs for 45 minutes, throughout which our accomplished physios are able to dedicate all of their time and attention to you and your exercise program. These sessions are ideal for you you if you are looking to reach the next level in your fitness or need a speedy recovery from a major trauma or surgery!

massage pilates

Remedial Massage

Remedial massage therapy improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste.


Dry Needling

As the name suggests, dry needling involves the insertion of a needle into knots in the body’s muscle tissue. While this technique may sound painful, it can actually be an effective way to relieve pain, as well as reducing muscle tension and increasing the blood flow.

Sports Injuries Physio

Sports Injuries

Sports injuries can really set you back from your favorite activities and sports. Due to the high-speed nature of most sports injuries, the trauma to muscles, tissues and joints can be severe. Common injuries include ligament sprains, muscle strains and fractures.

Online Physiotherapy

Online Physiotherapy

Online consultations are an effective way to seek the help of an expert physiotherapist to gain clarity, guidance and answers necessary for you to take control of your movement and pain. All from the comfort of your home!

Physiotherapy Adelaide

Women's Health

Women’s health physiotherapy relates to management of conditions specifically affecting women, particularly during adolescence, the childbearing years, menopause and older age.

pilates physiotherapy

Workstation Assessment

Therapia offers onsite postural and workstation assessment for workers, individuals and businesses. Work station assessments and improvements can assist in improved efficiency, injury prevention and speedy recovery of injured workers.

NDIS Physiotherapy


In a lot of cases physiotherapy treatment, which can come in many forms, is extremely beneficial for those with a hindering disability, particularly those for whom their disability hinders their movement and exercise. Our exemplary physios are able to develop programs that can help NDIS clients improve their overall health.

knee pain

Rehab Plus for OA

Rehab Plus for OA is a program based on the most up to date and comprehensive research on using active rehabilitation to treat Osteoarthritis (OA) symptoms. At Therapia we have implemented the findings of this research to create an effective osteoarthritis-targeted program customisable to everyone’s needs and abilities.

Subscribe to our newsletter

This field is for validation purposes and should be left unchanged.