Pilates Before and After Surgery in Adelaide
At Therapia we offer a supportive environment that specialises in rehabilitation for pre and post-surgical patients. We understand it’s a big change, so we are here to help you through your journey of recovery. We offer a ‘10 week Pilates program’ that is tailored to your individuals goals and needs. It involves working closely with our physiotherapists so that your program continues to be reviewed of refined to make sure you are getting the most out of each session.
Our tailored treatment plans will aim to assist you via a combination of rehabilitation techniques. Through careful assessment and exercise selections, our main aims are to improve your functional level, manage your pain and get you back to your activities of daily living.
We use gentle joint mobilisation and soft tissue techniques that can help reduce pain, improve recovery time, prevent the formation of scar tissue and give you more range of movement.
From our treatment rooms we like to get you straight into our studio where we offer Pilate, Yoga and Meditation classes. These will be made available to you and other services should you require it.
Following surgery, patients may lose the sense of their joint position (proprioception), strength and movement. We can help regain your balance, strength and endurance through guided exercise programs tailored to your goals that aim to improve your functional ability so that you can get back to doing the things you love!
For more information about our Pilates classes and our ‘10 week Pilates program’ please contact one of our friendly staff who will be happy to assist you in this journey.
To express your interest in pilates or to find out more please telephone our Adelaide practice on 08 8221 5011 or email us on firstname.lastname@example.org.