Enjoy the many benefits of massage therapy at our Adelaide practice
Massage therapy is an excellent treatment to try in Adelaide, as it improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints and aids healing.
Our physiotherapists provide specific massage and soft tissue release techniques as part of their treatments.
Say goodbye to muscle tensions in Adelaide by trying remedial massage therapy
Remedial massage is a type of massage technique that manipulates the soft tissues (skin, muscles, fascia, ligaments and tendons) of the body including movement for a specific therapeutic effect, rather than a general therapeutic effect. It is commonly used for muscle tension and circulation and includes relevant techniques, lubricants and movements according to the client’s needs or clinical requirements.
Pamper yourself in Adelaide with relaxation massage therapy
Relaxation massage is the style that comes to mind when most people think about massage and is the most common and best-known form of bodywork performed today. The aim is relaxing the entire body and this is accomplished by massaging the muscles with long gliding strokes in the direction of blood returning to the heart. Relaxation Massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility whilst easing stress and tension.
Enhance your performance by trying sports massage pre or post-event
Sports massage is similar to regular massage but can vary depending whether the client is pre or post-event. Pre-event sports massage involves techniques to stimulate muscles, circulation and the nervous system. Techniques are quick and varied. Post-event is usually focused on the area of use with techniques to relax and elongate muscles and increase local metabolism to help prevent soreness. Great for active people of all ages and levels.
To express your interest or to find out more about massage therapy please telephone our Adelaide practice 08 8221 5011 or email us on firstname.lastname@example.org.